Martha Stewart Shares 3 Health Benefits of Her Morning Routine Essential

Here’s a hint: the lifestyle guru doesn’t reach for a cup of coffee in the a.m.
Martha Stewart

Martha Stewart.

When Martha Stewart dishes up advice on anything from homekeeping to lifestyle, we tend to listen closely. The 2023 SI Swimsuit Issue cover model recently spoke with Footwear News about everything from her cover girl moment to her fashion favorites. She even divulged an essential step in her everyday morning routine: drinking green juice.

“A boss never orders decaf,” she told the outlet of her drink of choice. “I always start my day with green juice. It gives me energy, good skin and great hair!”

With the publication of last month’s SI Swimsuit Issue, the lifestyle guru, 81, became the oldest person to ever land on the cover of the annual magazine. When the brand spoke to the best-selling author at the publication’s red carpet launch event in New York City on May 18, she offered some similar sentiments.

“Exercise, the green juice every morning, which I'm addicted to, and just clean, good living and happy life,” Stewart said of her keys to a healthy lifestyle.

The Martha Stewart Living Omnimedia founder traveled to the Dominican Republic for her SI Swimsuit photo shoot, where she posed for visual artist Ruven Afanador.

“When I heard that I was going to be on the cover of Sports Illustrated Swimsuit, I thought, Oh, that’s pretty good, I’m going to be the oldest person I think ever on a cover of Sports Illustrated,” Stewart told SI Swimsuit of her feature. “And I don’t think about age very much, but I thought that this is kind of historic.”

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Cara O’Bleness


Cara is a trending news writer/editor for Sports Illustrated Swimsuit. A passionate writer and editor with more than 10 years of experience in print and online media, she loves storytelling and believes that words have the power to change the world. Prior to joining the team, Cara worked as a writer and editor across a number of content verticals, including food, lifestyle, health and wellness, and small business and entrepreneurship. In her free time, Cara loves reading, spending time with her family and making her way through Michigan’s many microbreweries. She is a graduate of Michigan State University's School of Journalism.