Watch: Katrina Scott Shares the Powerful Ways She’s Handled Rejection

The two-time SI Swimsuit model shared her thoughts on Instagram and a recent podcast episode.
Katrina Scott

Katrina Scott.

Katrina Scott is a fitness influencer, New York Times best-selling author and mom, and the two-time SI Swimsuit model also regularly shares thoughtful nuggets of wisdom from her lived experience.

On March 24, the Live Beautifully With Katrina Scott podcast host opened up about a subject we all face at one point or another: rejection. Scott pointed out that rejection comes in many forms, both personal and professional.

“I just want to let you know that rejection is protection for what is not meant for you and it’s redirection for something that is so powerful and so much more aligned with something that you can’t even see right now,” she offered.

Scott added that if you’re feeling stuck at the moment, remember that there is something greater meant for you down the line.

“There is so much joy and fulfillment in life that is around the corner,” she promised.

Plenty of Scott’s 430,000 followers on the platform chimed in to the comments section to praise the Tone It Up cofounder’s optimistic views.

“Rejection is redirection. Everything happens for a reason I couldn’t agree more,” Kristen Louelle wrote. “So [well] said I love you!! ❤️.”

“I love this!!! So helpful!” Lori Harder concurred. “Def experience this❤️❤️.”

“Girrrlllll rejection is so relatable because we all face [it],” Leila K. Lewis stated. “Such wisdom here in what you’ve shared 💛!!”

“Wow, this hit hard today,” a fan added. “Thank you for the perfect words and for always sharing your truth.💖.”

Make sure to follow SI Lifestyle in Google News!

Cara O’Bleness


Cara is a trending news writer/editor for Sports Illustrated Swimsuit. A passionate writer and editor with more than 10 years of experience in print and online media, she loves storytelling and believes that words have the power to change the world. Prior to joining the team, Cara worked as a writer and editor across a number of content verticals, including food, lifestyle, health and wellness, and small business and entrepreneurship. In her free time, Cara loves reading, spending time with her family and making her way through Michigan’s many microbreweries. She is a graduate of Michigan State University's School of Journalism.