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Kate Upton’s Trainer Shares Adorable Video of Her Workout Progression While Carrying Daughter Genevieve
Kate Upton.
Mary DeCicco/Getty Images
Kate Upton’s trainer Ben Bruno has got to be one of her biggest fans. He shared a workout video of the three-time SI Swimsuit Issue cover star with an adorable special guest.
The video began with a throwback clip from March 2020 of Upton doing backwards lunges while carrying her then-infant daughter in her arms. The second half of video featured a present-day snippet of the 30-year-old holding now 4-year-old Genevieve. She kissed her daughter’s forehead in both of the clips captured three years apart.
Upton and her husband, New York Mets pitcher Justin Verlander, welcomed their daughter in November 2018.
“I always preach progressive overload to my clients and urge them to gradually bump the weight up over time,” Bruno wrote on March 7. “I’d say @kateupton nailed it. Her daughter is growing quickly though, so this could get really tough in a few years ❤️😂.”
The joint post was shared with Upton’s 6.5 million followers and the trainer’s 280,000 fans. She wore athletic shorts and a pink tank top in the first clip and donned a matching blue tie-dye leggings and sports bra set in the next video.
“Awwww ❤️❤️❤️,” singer Rita Ora chirped in the comments.
“Thats a true definition of progressive overload🔥💪🏽🤩,” one fan quipped.
“Hmm. . . I could try this with my 15 year old,” another joked. “He’s about 5 inches taller than i am though so it may be kinda awkward 😂.”
“Go momma go!!!” someone cheered.
“My knees are creaking and hurting just watching,“ another wrote.
Bruno has a star-studded client list including other notable celebrities like Genie Bouchard, Phil Rosenthal and Chelsea Handler.
Ananya Panchal is a writer on the Lifestyle and Trending News team for SI Swimsuit, where she covers fashion, beauty, pop culture and the internet’s favorite personalities and trends. She joined the brand in 2022 after roles at Bustle, the San Francisco Chronicle and the TODAY Show. Panchal loves to write about fashion in all its forms—from standout runway moments and evolving street style to the best accessories to elevate each season’s wardrobe (she rarely goes anywhere without a stack of jewelry and a coffee in hand). A self-proclaimed beauty fanatic, she’s always on the hunt for must-have products and loves breaking down viral trends. Her favorite series at the moment is spotlighting female founders and the stories behind the brands they’ve built—especially those shaping the future of fashion, wellness and tech. She is based between New York City and San Francisco and, when she’s not writing, can be found rewatching One Tree Hill, playing sudoku, trying new restaurants or ranking her favorite Disney Channel Original Movies. She holds a bachelor’s degree in communications and journalism with a minor in criminal justice from Boston University.