Wellness

Katie and Denise Austin

Fitness Duo Katie and Denise Austin Share the Little Things They Do For Their Mental Health

Ananya Panchal
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Serena Williams

Fans Applaud Serena Williams for Opening Up About Postpartum Body Insecurity

Cara O’Bleness
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Ab workout

Tone Your Abs With These 5 Challenging Moves

Martha Zaytoun
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Pamela Anderson

Everyone Should Learn From Pamela Anderson’s Daily Mantra

Ananya Panchal
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Jena Sims

This Is Model Jena Sims’s Simple Ab Workout Routine

Martha Zaytoun
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Megan Roup

How Megan Roup Built Confidence in Her Body

Martha Zaytoun
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Molly Sims

Molly Sims’s Weighted Workout Routine Is Guaranteed to Tone Your Muscles

Martha Zaytoun
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Hunter McGrady was photographed by Yu Tsai in Bali.

Hunter McGrady Has a Strongly-Worded Response for Internet Trolls

Cara O’Bleness
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Kayla Itsines

Trainer Kayla Itsines Offers Important Fitness Advice for Postpartum Mothers

Martha Zaytoun
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Hunter McGrady was photographed by Yu Tsai in Mexico.

Hunter McGrady Isn’t Letting Unrealistic Beauty Standards Hold Her Back

Martha Zaytoun
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Brenna Huckaby

Brenna Huckaby Joins Forces With Athleta to Speak on Intersectionality, Mental Health

Ananya Panchal
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Katie Austin

An Inside Look at Katie Austin’s In-Person Workout Class in New York City

Martha Zaytoun
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Iskra Lawrence

Model Iskra Lawrence Has Strongly-Worded Response for Body Shamers

Cara O’Bleness
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Melissa Wood-Tepperberg was photographed by Yu Tsai in Dominica

3 Melissa Wood-Tepperberg-Approved Moves to Sculpt Your Core

Martha Zaytoun
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Brynja McGrady and Hunter McGrady

Hunter McGrady’s Mom, Brynja, Talks Body Confidence and Inclusivity

Cara O’Bleness
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Miley Cyrus

Miley Cyrus Just Shared a Major Revelation About Her Fitness Routine

Cara O’Bleness
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Jena Sims

Jena Sims’s Trainer Shares the Model’s Gym Routine

Martha Zaytoun
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Mat workout

The Perfect 7-Move Workout for When You’re on-the-Go

Martha Zaytoun
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Lizzo

Fans Rally Around Lizzo After She Opens Up About Depression

Cara O’Bleness
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Denise and Katie Austin

Katie and Denise Austin Are Teaming Up for an Epic Workout Class in New York City

Martha Zaytoun
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Drew Barrymore

Drew Barrymore Shares Freeing Mindset for the Beach This Summer

Cara O’Bleness
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Katie Austin was photographed by Ben Watts in Portugal.

This Combo Exercise Move Will Effectively Tone and Strengthen Your Abs and Glutes

Martha Zaytoun
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Fitness class

The Full Body Set That You Need to Try Next Time You Head to the Gym

Martha Zaytoun
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Katie Austin was photographed by Ben Watts in Portugal.

Katie Austin Talks the Importance of a Balanced Fitness Routine

Martha Zaytoun
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