SI LifeStyle

Mental Health / Body Positivity

Georgina Cox

Fitness Instructor Georgina Cox Encourages Self-Love Resolutions for the New Year

Cara O’Bleness
|
Elle Macpherson

Elle Macpherson Reveals What Advice She’d Give Her Younger Self

Cara O’Bleness
|
On the left, Kim Strother wears a white top and smiles for the camera. On the right, Melissa Wood-Tepperberg sports a black sparkly dress and earrings and smiles for the camera.

MWH’s 3 Tips for Staying Grounded Over the Holidays

Martha Zaytoun
|
Melissa Wood-Tepperberg sports her hair in a soft curl and smiles widely at the camera.

How to Stop Standing in Your Own Way and Start Taking Care of Yourself, According to Melissa Wood-Tepperberg

Martha Zaytoun
|
Megan Roup.

If You’re Struggling With Burnout, Megan Roup Has a Message for You

Martha Zaytoun
|
Lauren Chan poses for the camera in an unbuttoned white top and soft curls.

Lauren Chan Opens Up About Recent Confidence Struggle, and How She Overcame It

Martha Zaytoun
|
Sixtine sports a red lip and oversized silver hoops and looks over her shoulder at the camera.

Sixtine Gets Candid About the Body Positivity Movement

Martha Zaytoun
|
Jennifer Atilémile

Jennifer Atilémile on How She’s Learned to Love Her Curves: ‘It’s Been a Journey’

Ananya Panchal
|
Gabriella Halikas

Watch Gabriella Halikas Clap Back at Bodyshaming Trolls in Epic Fashion

Cara O’Bleness
|
Padma Lakshmi poses in a silver metallic top and a glossy lip.

Padma Lakshmi Reveals How She Found Confidence in Her Body

Martha Zaytoun
|
On the left, there are three wellness products that Melissa Wood-Tepperberg says is worth the splurge. On the right, Melissa Wood-Tepperberg poses in a yellow sports bra and gold jewelry.

3 Splurge-Worthy Wellness Gifts, According to Melissa Wood-Tepperberg

Martha Zaytoun
|
Melissa Wood-Tepperberg poses in a metallic sports bra and wears her wavy brown hair down.

How to Find Freedom With Food, According to Melissa Wood-Tepperberg

Martha Zaytoun
|
Jasmine Sanders

The Key Advice Jasmine Sanders Received From Her Therapist That She Repeats Often

Ananya Panchal
|
Ellie Thumann

Influencer and Model Ellie Thumann Opens Up About the Positive Impact of Hot Girl Walks

Cara O’Bleness
|
Ashley Graham

Ashley Graham Shows Off Flawless Skin and Freckles in Fresh-Faced Selfie

Cara O’Bleness
|
Serena Williams

Serena Williams’s Mental Health Note to Fans Is Incredibly Important

Cara O’Bleness
|
Aly Raisman poses in a black leather top and silver chain earrings and smiles softly for the camera.

Aly Raisman Opens Up About Ongoing Mental Health Journey

Martha Zaytoun
|
Melissa Wood-Tepperberg poses in a deep burgundy sequined dress and a messy updo.

The Key to Strengthening Your Mind, According to Melissa Wood-Tepperberg

Martha Zaytoun
|
Meg Ryan poses in a black high-neck dress and sports her signature curls. She smiles for the camera.

Meg Ryan Has Advice for Women Who Are Worried About Aging

Martha Zaytoun
|
Selena Gomez poses in front of a black backdrop in a red dress.

Selena Gomez Declares She Is Taking a Break From Social Media to Protect Her Mental Health

Martha Zaytoun
|
Sixtine.

Sixtine Shares the Quote She Lives by for Overcoming Challenges

Cara O’Bleness
|
Melissa Wood-Tepperberg and Deepak Chopra

Melissa Wood-Tepperberg and Deepka Chopra Talk How to Tap Into Peace

Cara O’Bleness
|
Megan Roup smiles at the camera, wearing a teal sports bra and gold necklaces.

Fitness Instructor Megan Roup Offers Simple Advice for When You’re Feeling Stuck

Martha Zaytoun
|
Christen Harper

Christen Harper’s Refreshingly Optimistic Outlook on Dealing With Rejection

Cara O’Bleness
|
PrevNext