SI LifeStyle

Physical Health

Sarafina El-Badry Nance

Sarafina El-Badry Nance Encourages Self-Exams During Breast Cancer Awareness Month

Cara O’Bleness
|
Ariel Meredith

Ariel Meredith Opens Up About Breast Cancer Journey in Hopes of Helping Others

Cara O’Bleness
|
Georgia Gibbs.

Model Georgia Gibbs Reveals Her Simple Secret to Maintaining White Teeth

Martha Zaytoun
|
Valentina Ferrer.

Valentina Ferrer Is Making Her Mark in the Supplement Industry

Margot Zamet
|
Melissa Wood-Tepperberg

Wellness Leader Melissa Wood-Tepperberg’s 3 Tips for Regulating Your Nervous System

Cara O’Bleness
|
Melissa Wood-Tepperberg.

Melissa Wood-Tepperberg Shares Her Dry Brushing Routine to Help With Digestion

Ananya Panchal
|
Christen Harper was photographed by Amanda Pratt in Dominica. 

Christen Harper Opens Up About PCOS Journey: ‘There’s So Much Power in Knowing What’s Going on Inside Your Body’

Ananya Panchal
|
Melissa Wood-Tepperberg

2023 SI Swimsuit Rookie Melissa Wood-Tepperberg Shares 7 Benefits of Living Alcohol-Free

Cara O’Bleness
|
Elle Macpherson

Elle Macpherson Relies on These 5 Simple Practices to Boost Her Immune Health

Cara O’Bleness
|
Molly Sims

Watch: Molly Sims Shows Off Her Pilates Workout Routine After Back Surgery

Cara O’Bleness
|
Melissa Wood-Tepperberg

Melissa Wood-Tepperberg’s Ultimate Cooking Tip for Better Digestion

Cara O’Bleness
|
Ayesha Curry at the 2022 Sports Illustrated Sportsperson of the Year Awards.

Ayesha Curry’s Unique Approach to Fitness in the New Year

Ananya Panchal
|
Katie Austin

Watch: Katie Austin Shares Her Relatable Hangover Morning Routine

Cara O’Bleness
|
Katie Austin

Katie Austin Shares 6 At-Home Pilates Moves to Sculpt Your Abs With an Exercise Ball

Cara O’Bleness
|
Katie Austin

Fitness Influencer Katie Austin Swears by This Natural Remedy for Headaches and Neck Pain

Cara O’Bleness
|
Olivia Culpo

Watch: Olivia Culpo Shares Emotional Details of Her Endometriosis Journey

Cara O’Bleness
|
Prev