Wellness

Christen Harper

Christen Harper’s Go-to Grounding Practice for Better Mental Health

Cara O’Bleness
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Melissa Wood-Tepperberg poses and smiles wearing a black and silver sparkly dress and matching dangle earrings.

Melissa Wood-Tepperberg Offers 3 Tried-and-True Methods for Soothing Your Nervous System

Martha Zaytoun
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Heidi Klum and PATRÓN EL ALTO

Heidi Klum’s Scary Good Halloween Margarita Recipe Is a Spooky Season Must

Cara O’Bleness
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Katie Austin flexes her arm muscle and smiles at the camera wearing a black dress and her dirty blonde hair in a beach wave.

Sculpt Your Arms and Abs With Katie Austin’s 4 Move Routine

Martha Zaytoun
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Camille Kostek

How Camille Kostek’s Key to Growing a Social Media Following Hinged on Being Authentic

Ananya Panchal
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Sixtine

Body Neutrality Influencer Sixtine Shares Her Unusual Form of Self-Care

Cara O’Bleness
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Melissa Wood-Tepperberg poses in a black and silver sequined dress and smiles at the camera.

What to Do When You Lack Motivation, According to Melissa Wood-Tepperberg

Martha Zaytoun
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Melissa Wood-Tepperberg

Melissa Wood-Tepperberg’s 4 Simple Yet Powerful Mantras That Get Her Through ‘Anything’

Ananya Panchal
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Melissa Wood-Tepperberg poses in a metallic top and diamond necklaces.

Melissa Wood-Tepperberg Reveals the Best Way to Maximize the Effects of Your Workout

Martha Zaytoun
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Sixtine smiles at the camera wearing a blue floral dress and neck-tie and her brown hair in an updo.

Sixtine Reveals the Models Who Shifted Her Mentality on Body Positivity and Self-Image

Martha Zaytoun
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Camille Kostek

Camille Kostek Shares 3 Sweet Affirmations She Says to Herself Every Day

Ananya Panchal
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Katie Austin

Katie Austin’s 3-Ingredient Pumpkin Coffee Shake Is the Perfect Recipe for Fall

Cara O’Bleness
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Lucy Hale wears a black strapless dress and her brown hair in a soft curl and smiles at the camera.

Lucy Hale Talks Importance of Looking After Mental Health, Offers Sage Self-Care Advice

Martha Zaytoun
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Carrie Underwood

Carrie Underwood Shares 7 Benefits of Cooling Down After Exercise

Cara O’Bleness
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Christen Harper

Christen Harper’s New Planted App Is a Holistic Approach to Well-Being

Cara O’Bleness
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Ellie Thumann

Ellie Thumann Reveals the Quote That Helps Maintain Her Mental Health

Cara O’Bleness
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Melissa Wood-Tepperberg

Melissa Wood-Tepperberg Offers 5 Benefits of Working Out With a Friend

Cara O’Bleness
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On the left, Katie Austin smiles in a blue satin dress. On the right, there is a photo of Katie Austin’s fall chopped kale salad in a wooden bowl.

Katie Austin’s Seasonal Chopped Kale Salad Is the Ideal Healthy Fall Fare

Martha Zaytoun
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Katie Austin poses in a brown high-neck dress and flexes her arm muscle.

An Effective 5-Minute Ab Routine for Anytime and Anywhere Taught by Katie Austin

Martha Zaytoun
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Christen Harper and Jared Goff

Christen Harper Reveals No. 1 Mental Health Tip She Learned From Jared Goff

Cara O’Bleness
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Ellie Thumann smiles in a purple beaded dress and a slicked-back ponytail.

On World Mental Health Day, Ellie Thumann Declares Her Appreciation for Her Therapist

Martha Zaytoun
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Katie Austin smiles in a white halter neck dress and her dirty blonde hair in a beach wave.

The Crock-Pot Soup That Katie Austin Swears Is the Best Fall Comfort Meal

Martha Zaytoun
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Olivia Ponton

Olivia Ponton Learned an Important Lesson About Having a Large Following, and It’s Good Advice for Anyone

Ananya Panchal
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Christen Harper poses in a light pinky sparkly dress and a soft wave in her black hair.

Christen Harper Shares Her Favorite Thing to Do in a New City When Traveling

Martha Zaytoun
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