Wellness

Katie Austin poses in front of a blue backdrop and smiles over her shoulder at the camera.

Katie Austin’s 6-Move Strength Workout Is a Full-Body Burner

Katie Austin

Katie Austin’s Treadmill Interval Workout Is a Full-Body Challenge

Padma Lakshmi poses in a silver metallic top and a glossy lip.

Padma Lakshmi Reveals How She Found Confidence in Her Body

Jasmine Sanders

Jasmine Sanders Shares Empowering Message About Getting Back Into Fitness

On the left, there are three wellness products that Melissa Wood-Tepperberg says is worth the splurge. On the right, Melissa Wood-Tepperberg poses in a yellow sports bra and gold jewelry.

3 Splurge-Worthy Wellness Gifts, According to Melissa Wood-Tepperberg

Melissa Wood-Tepperberg poses in a metallic sports bra and wears her wavy brown hair down.

How to Find Freedom With Food, According to Melissa Wood-Tepperberg

Kayla Itsines sports her black hair in a Hollywood wave and smiles for the camera.

Kayla Itsines Shares 8-Move Express Workout for Toning Your Whole Body in No Time

Jasmine Sanders

The Key Advice Jasmine Sanders Received From Her Therapist That She Repeats Often

Ellie Thumann

Influencer and Model Ellie Thumann Opens Up About the Positive Impact of Hot Girl Walks

Camille Kostek poses in a black blazer and edgy black eye makeup.

Camille Kostek’s Seasonal Chicken and Vegetable Soup Couldn’t Have Come at a Better Time

Gwyneth Paltrow

Goop Founder Gwyneth Paltrow Swears by This Daily Wellness Practice

Ashley Graham

Ashley Graham Shows Off Flawless Skin and Freckles in Fresh-Faced Selfie

Serena Williams

Serena Williams’s Mental Health Note to Fans Is Incredibly Important

Aly Raisman poses in a black leather top and silver chain earrings and smiles softly for the camera.

Aly Raisman Opens Up About Ongoing Mental Health Journey

Melissa Wood-Tepperberg poses in a deep burgundy sequined dress and a messy updo.

The Key to Strengthening Your Mind, According to Melissa Wood-Tepperberg

Katie Austin flexes her arm muscle and smiles for the camera.

The 5 Effective Strength Moves Katie Austin Recommends for When You’re Feeling Lazy

Meg Ryan poses in a black high-neck dress and sports her signature curls. She smiles for the camera.

Meg Ryan Has Advice for Women Who Are Worried About Aging

Selena Gomez poses in front of a black backdrop in a red dress.

Selena Gomez Declares She Is Taking a Break From Social Media to Protect Her Mental Health

Megan Roup poses for the camera in a black dress in front of a brown backdrop.

The Sweet Halloween Rice Krispies Treats Perfect for Your Last-Minute Preparations, Courtesy of Megan Roup

Kayla Itsines poses in a sheer black dress in front of a pink backdrop.

Kayla Itsines Shares High-Intensity Routine That Takes Less Than 15 Minutes

Katie Austin poses in a strapless black dress.

A 5-Move Standing Abs Routine That You Can Take Whenever, Wherever, Courtesy of Katie Austin

Melissa Wood-Tepperberg

Melissa Wood-Tepperberg Offers 4 Toning Pilates Moves for at-Home Workouts

Sixtine.

Sixtine Shares the Quote She Lives by for Overcoming Challenges

Katie Austin

Health Coach Katie Austin Reveals Her Top 7 Kitchen Essentials

Megan Roup smiles for the camera wearing a green dress and her dark brown hair in a gentle wave.

Fitness Coach Megan Roup’s Go-to Methods for Promoting Hormone Health

Melissa Wood-Tepperberg and Deepak Chopra

Melissa Wood-Tepperberg and Deepka Chopra Talk How to Tap Into Peace

Megan Roup smiles at the camera, wearing a teal sports bra and gold necklaces.

Fitness Instructor Megan Roup Offers Simple Advice for When You’re Feeling Stuck