Wellness

Katie Austin.

In Honor of the First Days of Fall, Katie Austin Shares Easy and Delicious Soup Recipe

Martha Zaytoun
|
Karoline Vitto.

Brazilian Designer Karoline Vitto Highlights Her Brand’s Dedication to Body Positivity on Milan Fashion Week Runway

Ananya Panchal
|
Melissa Wood-Tepperberg.

This Is the Best Way to Take Time for Yourself, According to Melissa Wood-Tepperberg

Martha Zaytoun
|
Gisele Bündchen

Gisele Bündchen Says This Wellness Practice Helps to Regulate Her Emotions

Cara O’Bleness
|
Katie Austin. 

How to Change Your Perspective Around Exercise According to Katie Austin

Martha Zaytoun
|
Georgina Cox

Personal Trainer Georgina Cox Reminds Us to Practice Kind, Compassionate Self-Talk

Cara O’Bleness
|
Lili Reinhart

Fans Cheer on Actress Lili Reinhart After She Opens Up About Body Dysmorphia

Cara O’Bleness
|
Paige Spiranac

Paige Spiranac Shares How Therapy Changed Her Life for the Better

Cara O’Bleness
|
Katie Austin.

10 Delicious Game Day Meal Ideas From Fitness Influencer Katie Austin

Martha Zaytoun
|
Katie Austin.

Katie Austin’s Most Recent 5 Move Total-Body Strength Workout Is ‘Efficient and Effective’

Martha Zaytoun
|
Alix Earle

Alix Earle Shares 3 Methods She Uses to Cope With Anxiety

Cara O’Bleness
|
Katie Austin

Katie Austin’s Healthy Pumpkin Pie Bars Recipe Is the Ultimate Fall Treat

Cara O’Bleness
|
Valentina Ferrer.

Valentina Ferrer Is Making Her Mark in the Supplement Industry

Margot Zamet
|
Melissa Wood-Tepperberg.

Melissa Wood-Tepperberg Offers 3 Questions to Consider for Daily Motivation and Refocusing

Martha Zaytoun
|
Ellie Thumann.

Ellie Thumann Opens Up About Struggles With Anxiety and the Importance of Asking for Help

Martha Zaytoun
|
The best fitness finds.

The Ultimate Guide to Fitness Gifts For All Types of Exercise in 2023

Martha Zaytoun
|
Katie Austin

Katie Austin Warns of the Dangers of Over-Exercising, Encourages Rest

Cara O’Bleness
|

Waiākea Hawaiian Volcanic Water is Committed to Sustainability and Community

Elizabeth Wentwoth
|
Ashley Graham

Ashley Graham’s Trainer Quinn Fischman Offers Tips for Targeting Abs Postpartum

Cara O’Bleness
|
Melissa Wood-Tepperberg.

Melissa Wood-Tepperberg’s 3-Minute Sculpting Plank Series for a Stronger Body

Martha Zaytoun
|
Katie Austin.

Katie Austin Shares 4 Best Ab Moves For Building Core Strength

Martha Zaytoun
|
Melissa Wood-Tepperberg

Melissa Wood-Tepperberg Shares Simple Steps for How to Let Go of Perfectionism

Martha Zaytoun
|
Sixtine

Sixtine Reminds Us Why She’s the No. 1 Body Neutrality Influencer

Cara O’Bleness
|
Katie Austin.

The Single Most Effective Exercise You Can Do to Get in Shape, According to Katie Austin

Ananya Panchal
|