Wellness

Sixtine

Sixtine’s 7 Simple Self-Love Reminders for Valentine’s Day

Penny Lane

Penny Lane Talks Personal Training and Creating a Healthy Mindset Around Movement

Kayla Nicole

Kayla Nicole’s Fitness Brand, Tribe Therepe, Focuses on More Than Just Physical Well-Being

Serena Williams

Serena Williams Offers a Powerful Reflection on Self-Love

Kayla Itsines

Kayla Itsines’s Latest Exercise Demonstrations Will Make Your Ab Form So Much Better

Katie Austin

Katie Austin and Carissa Stanton’s Cowgirl Dip Recipe Is the Perfect Addition to Your Super Bowl Spread

Valerie Bertinelli

Valerie Bertinelli Reveals the Refreshing Reason She No Longer Steps on a Scale

Katie Austin poses and smiles for the camera, sporting a soft wave in her dirty blonde hair.

Katie Austin’s Arms and Abs Treadmill Workout Is an Efficient At-Home Routine

Emily DiDonato

4 Ways Emily DiDonato Is Prioritizing Her Mental Health

Megan Roup

Megan Roup Has the Perfect Solution for Early Morning Workouts

Kayla Itsines

Try This HIIT Challenge by Kayla Itsines With Weighted Lower-Body Moves

Melissa Wood-Tepperberg

Melissa Wood-Tepperberg Offers Advice on How to Stay Consistent With Movement

Elizabeth Hurley

Elizabeth Hurley Issues Important Message on World Cancer Day

Lauren Chan and Selena Gomez.

Lauren Chan Praises ‘Role Model’ Selena Gomez’s Honest Message About Body Image

Katie Austin

Katie Austin’s Protein Banana Chocolate Muffins Are a Must-Try

Katie Austin poses and smiles for the camera, sporting a soft wave in her dirty blonde hair.

Katie Austin’s High-Protein Egg Bites Are the Ultimate Grab-and-Go Breakfast

Serena Williams

Serena Williams Keeps It Real About Working Out When You Have Kids

Katie Austin

Try Katie Austin’s One-Pan Zucchini Pasta for Your Next Quick and Easy Weeknight Meal

Emma Stone

Emma Stone Reveals What Helped Her Manage Her Childhood Anxiety

Melissa Wood-Tepperberg poses in a metallic sports bra and wears her wavy brown hair down.

Melissa Wood-Tepperberg Shares Inspiration for Creating Healthy Habits That Last

Paulina Porizkova

Paulina Porizkova on Being ‘Proud’ of Hip Replacement Scars

Serena Williams

Serena Williams’s Self-Care Mantra Is Worth Repeating

Katie Austin

This Katie Austin-Approved Exercise Will Target and Tone Your Obliques in the Best Way

Katie Austin poses in a white halter neck dress and smiles for the camera.

Katie Austin Shares Her Foolproof Formula for Healthy Grocery Shopping

Renee Noe

Renee Noe Launched Noe Bad Vibes Run Club to Create Community for Women

Kylie Kelce

Kylie Kelce Shares Why She’s Cautious About How She Talks About Her Body in Front of Her Daughters

Megan Roup

Megan Roup’s 3-Minute Ab Routine Is the Perfect Travel Day Fix