Fitness

Katie Austin

7 Exercise Moves Guaranteed to Work Every Part of Your Body, According to Katie Austin

Serena Williams

Serena Williams Hilariously Reveals One Thing That Takes Up 50% of Her Gym Time

Katie Austin

Katie Austin’s PCOS-Friendly Workout Modifications Are an Effective Low-Impact Alternative

Katie Austin poses in a white halter neck dress and smiles for the camera.

Effective Standing Arms and Abs Workouts That You Need to Incorporate Into Your Routine, Courtesy of Katie Austin

Carrie Underwood

Carrie Underwood’s 5-Move Vegas-Inspired Cardio and Toning Set Is Perfect for Your Next Workout

Kate Upton

Kate Upton’s Trainer Named This One-Handed 40 Pound Dumbbell Move the ‘Kate Press’

Heidi Montag poses in a deep red dress and a soft wave and smiles at the camera.

Here’s How Heidi Montag Lost 22 Pounds, Transformed Physically and Mentally

Katie Austin poses in front of a blue backdrop and smiles over her shoulder at the camera.

Katie Austin’s 6-Move Strength Workout Is a Full-Body Burner

Katie Austin

Katie Austin’s Treadmill Interval Workout Is a Full-Body Challenge

Padma Lakshmi poses in a silver metallic top and a glossy lip.

Padma Lakshmi Reveals How She Found Confidence in Her Body

Jasmine Sanders

Jasmine Sanders Shares Empowering Message About Getting Back Into Fitness

Kayla Itsines sports her black hair in a Hollywood wave and smiles for the camera.

Kayla Itsines Shares 8-Move Express Workout for Toning Your Whole Body in No Time

Katie Austin flexes her arm muscle and smiles for the camera.

The 5 Effective Strength Moves Katie Austin Recommends for When You’re Feeling Lazy

Kayla Itsines poses in a sheer black dress in front of a pink backdrop.

Kayla Itsines Shares High-Intensity Routine That Takes Less Than 15 Minutes

Katie Austin poses in a strapless black dress.

A 5-Move Standing Abs Routine That You Can Take Whenever, Wherever, Courtesy of Katie Austin

Melissa Wood-Tepperberg

Melissa Wood-Tepperberg Offers 4 Toning Pilates Moves for at-Home Workouts

Katie Austin wears a green halter neck dress and flexes her arm muscle for the camera.

Katie Austin’s 4 Core Stability Moves Key for Moms and Everybody Else, Too

Katie Austin flexes her arm and poses for the camera in a black gown.

Katie Austin's Go-To Fitness Brands for Top-Notch Workouts and Activewear

On the left, Caroline Wozniacki smiles in a light blue and navy dress, sparkly blue eye makeup and a braided bun. On the right, Melissa Wood-Tepperberg wears a black and silver sequined dress and her brown hair in a soft wave.

Caroline Wozniacki Expresses Her Appreciation for Melissa Wood-Tepperberg and Her Health Platform

Katie Austin flexes her arm muscle and smiles at the camera wearing a black dress and her dirty blonde hair in a beach wave.

Sculpt Your Arms and Abs With Katie Austin’s 4 Move Routine

Melissa Wood-Tepperberg poses in a metallic top and diamond necklaces.

Melissa Wood-Tepperberg Reveals the Best Way to Maximize the Effects of Your Workout

Carrie Underwood

Carrie Underwood Shares 7 Benefits of Cooling Down After Exercise

Melissa Wood-Tepperberg

Melissa Wood-Tepperberg Offers 5 Benefits of Working Out With a Friend

Katie Austin poses in a brown high-neck dress and flexes her arm muscle.

An Effective 5-Minute Ab Routine for Anytime and Anywhere Taught by Katie Austin

Melissa Wood-Tepperberg

Melissa Wood-Tepperberg Shares Physical and Mental Benefits of Low-Impact Movement

Melissa Wood-Tepperberg poses in front of a white backdrop in a silver v-neck dress and a messy up-do.

Melissa Wood-Tepperberg’s Standing Arms and Abs Sequence Fit for Anytime, Anywhere

Katie Austin.

This Simple 6-Move Workout Is Guaranteed to Sculpt Your Upper Body, According to Katie Austin