SI LifeStyle

Wellness

Melissa Wood-Tepperberg

Melissa Wood-Tepperberg’s Cold Plunge Therapy Reaction Is Totally Relatable

Cara O’Bleness
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Katie Austin

This Quick, No-Jumping Cardio Workout by Katie Austin Is Apartment and Travel Friendly

Ananya Panchal
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Melissa Wood-Tepperberg

Melissa Wood-Tepperberg’s Go-To Smoothie Recipe Delivers a Great Energy Boost

Cara O’Bleness
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Gabriella Halikas

Gabriella Halikas Gets Honest About How She Discovered Self-Confidence

Cara O’Bleness
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Sixtine

The Candid Reason Why Sixtine Doesn’t Want to Be Anyone’s ‘Goal’ Body Type

Cara O’Bleness
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Melissa Wood-Tepperberg

Melissa Wood-Tepperberg’s Pool Workouts Are Perfect for Your Summer Fitness Routine

Cara O’Bleness
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Melissa Wood-Tepperberg

Melissa Wood-Tepperberg Shares the Motivational Talk on Creating Healthy Habits We All Need

Cara O’Bleness
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Billie Eilish.

Billie Eilish Has a Secret Trick to Self-Love That Involves Giving Herself a Pep Talk on Bad Days

Ananya Panchal
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Katie Austin.

Try This 6-Move Workout by Katie Austin for Sculpted Summer Arms

Ananya Panchal
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Katie Austin

Katie Austin Shares 3 Full-Body Exercises That Will Get You Stronger for Summer

Cara O’Bleness
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Katie Austin.

Katie Austin Shares Easy Active Micro-Movements You Can Do While Cooking

Ananya Panchal
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Christen Harper was photographed by Amanda Pratt in Dominica. 

Christen Harper Opens Up About PCOS Journey: ‘There’s So Much Power in Knowing What’s Going on Inside Your Body’

Ananya Panchal
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Sixtine

2023 SI Swimsuit Rookie Sixtine’s Advice for Rocking Swimwear This Summer

Cara O’Bleness
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Katie Austin

Katie Austin’s Equipment-Free Booty and Abs Workout Is Perfect for Summer Travel

Cara O’Bleness
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Jennifer Aniston

Jennifer Aniston’s Workout Playlist Features Lizzo, Rihanna on Heavy Rotation

Cara O’Bleness
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Melissa Wood-Tepperberg.

Melissa Wood-Tepperberg Rocks Metallic Bronze Workout Set on the Beach, Kicks Off Summer Fitness Series

Ananya Panchal
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Sarafina El-Badry Nance

How Sarafina El-Badry Nance Says SI Swim Search Allowed Her to Fully Embrace Her Body

Cara O’Bleness
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Gabriella Halikas

Gabriella Halikas Shares the Body-Positive Boost We All Need to Hear

Cara O’Bleness
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Melissa Wood-Tepperberg

2023 SI Swimsuit Rookie Melissa Wood-Tepperberg Shares 7 Benefits of Living Alcohol-Free

Cara O’Bleness
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Gabriella Halikas

Gabriella Halikas Shares Her Thoughts on Achieving a ‘Bikini Body’

Cara O’Bleness
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Padma Lakshmi

This Is Padma Lakshmi’s No. 1 Tip for Self-Confidence

Cara O’Bleness
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Sailor Brinkley-Cook

Sailor Brinkley-Cook’s Super Refreshing View on Getting a Bikini Body

Cara O’Bleness
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Melissa Wood-Tepperberg

2023 SI Swimsuit Rookie Melissa Wood-Tepperberg Says This Provides the Ultimate Mood Boost

Cara O’Bleness
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Brenna Huckaby

Paralympic Gold Medalist Brenna Huckaby Rocks Bikini, Shares 10 Body Acceptance Tools

Cara O’Bleness
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